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Breathe, Flow and Meditate

With Denise

Purple Yoga Mat

About Me

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I fell in love with yoga after a friend had invited me to join her for a hot yoga class and the rest is history... Soon after, I started attending various yoga classes all over my hometown in Vancouver, Canada. Finally, I found a base yoga studio at Yyoga, where I went on to do my 200 hour yoga Teacher Training

My intention in taking a yoga teacher training was merely to depeen my knowledge of yoga. I am offering personalized yoga classes, so that I can teach you exactly what is taught in a yoga teacher training. This is for you if want to be able to learn yoga asanas without having to do a full on teacher training! My practice has deepened so much more after being a yoga teacher and I absolutely love sharing this energy in my classes.

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Contact Denise at 469 407 8770 for your customized plan and pricing!

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